Do you and your spouse/partner feel more like roommates than lovers? Are you both just going through the motions of life and/or parenthood and not really connecting? Do you have built up resentments that lead to escalated arguments and have you behaving in ways you never thought you would? Are you feeling rocked by infidelity? Do you find yourself getting into the same relationship pattern again and again, not getting the intimacy you desire?
If any of the above sounds familiar to you, I can help you:
- Heal from pain and betrayal and learn to trust again
- Identify causes of resentment and implement fulfilling solutions
- Identify patterns that don’t serve you and get in the way of truly connecting
- Learn how to effectively communicate your needs and wants with compassion
- Increase emotional safety, connection, and intimacy with a partner
- Reignite your sex life and become nurturing and/or playful lovers
For Who:
- You’re an individual/couple in the beginning stages of a partnership/marriage and are wanting to be pro-active in developing healthy communication and intimacy skills
- You’re an individual/couple in a partnership/marriage for under 15 years and feel like you’ve lost yourself and/or your connection to each other in the busyness of life/parenthood
- You’re an individual/couple in partnership/marriage for 15 plus years and have been through multiple life transitions and challenges with many years of built-up resentments and/or pain
- You’re an individual/couple in a partnership/marriage and are feeling rocked by infidelity
- You’re single or have recently come out of a relationship and want to understand your patterns that get in the way of connecting and having the intimacy you desire, and/or understand how you keep choosing the same “wrong” person