Do you feel exhausted and like you just can’t do this anymore? Do you feel like you’re going crazy, or wonder if you’re the crazy one? Do you constantly question or doubt yourself? Does it seem that everything is always about him/her/them? Is someone constantly demanding your attention? Do you feel like you’ve lost yourself and/or feel like a shell of a person? Do you find yourself thinking and/or behaving in ways you never thought you would?
If any of the above sounds familiar to you, I can help you:
- Identify toxic and/or manipulative behaviours in others and how you’re allowing them
- Learn to set boundaries that protect you and have you feel in control of your life
- Clarify and advocate for your needs and wants
- Learn to trust yourself again
- Reconnect with yourself and create the life you want
For Who:
- You’ve been in a romantic relationship for less than 4 years or have just come out of one and are feeling like your world has turned upside-down and/or like you’ve lost yourself and don’t understand what happened or how it went so wrong
- You’ve been in a marriage/partnership for many years and feel like you’ve lost yourself and/or just can’t do this anymore, and/or feel like your partner is more like a child than an adult
- You’re in a marriage/partnership and feel anxious/afraid and like you don’t have control of your life and maybe feel isolated and/or like you don’t know who you are anymore
- You have a parent/parent-in-law/family member who is getting in the way of and/or ruining your life/marriage/partnership
- You have a ‘needy’ parent/child/friend who is constantly demanding your attention and you are exhausted but feel guilty for saying ‘no’, and/or are made to feel guilty a lot of the time